Fasting & Pregnancy

Although Islamic law exempts pregnant and breastfeeding women from fasting during Ramadan, many choose to do so. When you are used to fasting every year, and family or friends around you are all fasting, it's understandable to feel like you're missing out!

Choosing to fast or not, is a personal decision. We can help give you advice if you choose to fast, on how to do so safely.

It is important to be aware that sometimes choosing not to fast keeps you and the baby well and safe. This is especially important for women with pregnancy complications such as gestational diabetes, as fasting can make maintaining blood sugar levels difficult.

You can make up for the missed fasting by fasting at a later date, or by performing fidyah instead.

What if I choose to fast during pregnancy?

There is still insufficient evidence that fasting is completely safe in pregnancy, although most published research shows that Ramadan fasting does not adversely affect babies birth weight.

If you decide to fast you should speak to your doctor for advice.

They will look at your pregnancy history and talk to you about your weight, lifestyle, how many weeks pregnant you are, and whether you have had any complications so far. All of this will help them to work out how you will cope with fasting and if there is any extra support you will need.

Breastfeeding and fasting

Islamic law states that breastfeeding mothers do not have to fast. Again, missed fasts can be compensated for by fasting at a later date, or fidyah once breastfeeding has stopped.

Dr. Summia Zaher

Consultant Obstetricians & Gynaecologist

Danat Al Emarat Hospital

10 years of experience

 
DR. Summia Zaher

Dr Summia is the Medical Director at Danat El Emarat and a Consultant Obstetrician & Gynaecologist.

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Naptime Strategies: Sustaining Daytime Sleep for Babies and Toddlers in Ramadan